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Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
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Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.
Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.
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My family loves to get involved. I cannot remember a month without some sort of volunteer event or fundraiser. My mother calls it ‘Irish Charity’, and says that it is simply in our blood to do anything we can for those around us.
First inspired by a trend they saw on TikTok, high schoolers Emma Gavin and Rhiya Fisher decided not only to attempt the challenge, but they turned it into a fundraising opportunity for Special Olympics Massachusetts.
Family is the heart of everyone's life. Sometimes members of our family need some services to help them live their "best" life.
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