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Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
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Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.
Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.
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Bonnie has been racing since she was 62 years old, and she is now turning 78 this year. Throughout the past 16 years Bonnie has completed a total of 32 marathons; and something about Boston always brings her back to Beantown.
As someone who has always been driven to help people reach their greatest potential, Kelsie has committed to running both the 2023 Boston Athletic Association 5K and Boston Marathon as a member of the Special Olympics MA Xtra Mile Team.
The winner of the 2023 PGA Championship may have been Brooks Koepka, who has won this event for the 3rd time since 2018. But the winner of the day belongs to 46 year old Michael Block.
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