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Stretching in Cold Weather Matters: Lessons from Seven Hill's Success at Flag Football

Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!

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Coach Mike's Heroic Hamstring-Tearing Touchdown Seals Gold for New Bedford at Gillette

Coach Mike Trainor's heroic, hamstring-tearing touchdown sealed gold for New Bedford's Special Olympics team at Gillette, capping a tough season with heart, teamwork, and an unforgettable win.

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Why 7v7 Soccer is a Game Changer for Special Olympics Massachusetts

Switching from 5v5 to 7v7 soccer boosts skill development, teamwork, and fitness for Special Olympics MA athletes. The expanded format enhances game dynamics and social bonds!