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Health & Fitness

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American Heart Month: How Special Olympics MA SupportsStronger Hearts

Inclusion is good for the heart. Special Olympics Massachusetts helps people with IDD build stronger hearts through movement, health screenings, and community—supporting both physical and emotional well-being.

Stories
Erin Delahunty Named Point32Health’s First Healthy Hero of 2026

Erin Delahunty, a longtime Special Olympics MA athlete and wellness advocate, was named Tufts Health Plan's first Healthy Hero of 2026, honoring her leadership, lifelong commitment to health, and inclusive sport.

Stories
The Gift of Rest: Why Sleep Matters

As the year winds down and the winter months settle in, many push through busy schedules. But no matter our role at Special Olympics MA, one of the most valuable gifts we can give ourselves this season is rest.

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Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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Carrying Mary Carlene’s Legacy Forward: A Family Tradition of Inclusion

Mary Carlene Mosca, one of the earliest Special Olympics athletes, inspired a movement for inclusion. Her legacy lives on as her family continues to honor her through the Polar Plunge.

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2025 Rewind: City Programming Highlights

Youth pathways expanded, Unified city schools multiplied, basketball returned, running opportunities grew, and participation surged 121%. Boston showed what’s possible when inclusive sports are built citywide.

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2025 Rewind: Community Highlights

From marathon expansion and unforgettable Boston moments, to honoring Healthy Heroes and Diamond-level LETR success, 2025 showcased the power of community and how coming together through inclusion creates lasting impact.