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Staying hydrated is crucial for athletes of all abilities, even as the temperatures start to cool down. Whether you’re wrapping up summer sports or training for the fall season, it’s important for Special Olympics athletes to hydrated.
The 2024 Special Olympics MA Summer Games highlighted a weekend of courage, unity, and triumph at Harvard University. Athletes from across the commonwealth shined through five different sports as they competed at their highest level.
Special Olympics Massachusetts Golfer, Tyler Lagasse breaks down the field and previews the 2024 edition of the PGA Championship. Learn a bit of history and get a sense for what storylines may play out on the course.
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Some adults might consider their athletic careers over after their 20’s or 30’s, but Edward Therrien of Pittsfield is still competing as a Special Olympics Massachusetts athlete at the age of 80.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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