Train 4 Life is designed to support athletes aged 18 and older in achieving their full potential, both on and off the field. The 8-week program will encompass pre-and-post-biometric and fitness testing outcomes, once-a-week group workouts, and weekly nutrition and healthy lifestyle education. This session runs weekly at Reck Fitness in Danvers on Sundays from 10am to 11am, starting January 18th through April 12th (skipping Easter Sunday on April 5th)

Registration has closed for this program.