Anne DeForge

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Pedaling with Purpose: Joe Whalen on His Journey with Kevin’s Krewe and the Impact of Special Olympics

Joe Whalen talks about his journey with Kevin’s Krewe, fundraising experience, and his cousin Nick’s sports achievements as a Special Olympics athlete. He shares tips for COVAC ride prep and his passion for inclusive sports.

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10,000 Steps a Day Debunked: Daily fitness goals should be individualized

Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.

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Anne DeForge sits down with James Day Keith about his role in 'Champions'

‍I had the honor to sit and chat with Massachusetts own James Keith, who plays Benny in the movie Champions, a movie with most of the main characters played by people with special needs.

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Introducing Content Squad Athlete Leader Amanda Church

Do think you could swim 25 yards while carrying the weight of two metal rods? Special Olympics Massachusetts Hall Fame athlete Amanda Church does just that every time she jumps in the pool.

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Other Authors

Special Olympics Massachusetts
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Erik Sampson
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Radley Theolien
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Kate McNulty
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Amanda Church
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Stephanie Esposito
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Articles from other authors

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Meet Xtra Mile 2019 Boston Marathon Runner Abbie Kaiser

Abbie Kaiser grew up in Portland, Oregon, and now lives in Boston, Massachusetts. At one time running was just a hobby, but now she trains more seriously and does other things in her free time.

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Meet Xtra Mile 2019 Boston Marathon Runner Sean Dixon

Sean Dixon is a Massachusetts native. He grew up in Shrewsbury and currently lives in South Boston where he has lived for the last three years.

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Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!