Matt Vaghi

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Cajun Chicken Ragu Recipe

This Cajun Chicken Ragu is a comforting and filling meal that can still be healthy! Typically this calls for bacon and sausage, but even without those two ingredients, this dish is still a hit and packs a ton of flavor and comfort.

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Articles from other authors

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Justin’s Journey: How one Facebook message changed the course of his life

A Facebook message changed Justin’s life, launching him into Special Olympics MA as a Unified Partner. This initial volunteer role evolved into a rewarding career, fueling his passion for helping individuals with intellectual disabilities.

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How old do you have to be to make a difference in the world?

At just 12 years old, Harrison Mendrala discovered Special Olympics and has now dedicated a decade to coaching—driven by a passion for community, achievement, and building lasting relationships with athletes.

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How Athlete Leader Jenny Price is 'Stepping' Up Community Fitness

Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.