Quinn Roddy

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Norwood Public Schools Pass the Torch to Kickstart Unified Sports Season

On Thursday, October 14th, Norwood Public Schools organized a district-wide opening ceremony and inclusive walk to demonstrate their participation in Special Olympics MA’s Unified Champion Schools program.

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Anne DeForge
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Jackson Stanton
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Ali Phaneuf
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Mike Kelley
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Special Olympics MA Team
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Cajun Chicken Ragu Recipe

This Cajun Chicken Ragu is a comforting and filling meal that can still be healthy! Typically this calls for bacon and sausage, but even without those two ingredients, this dish is still a hit and packs a ton of flavor and comfort.

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Healthy Recipes- Meals

It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!

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Track and Field Sport Specific Trainings

Learn some specific exercises to take your track and field skills to the next level.