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Point32Health honored Special Olympics MA athlete James Day Keith as a "Healthy Hero" for his dedication to fitness and leadership. A multi-sport athlete and swim instructor, he inspires others by promoting health and wellness every day.
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Gregg, a Special Olympics athlete, shares his journey to independent living. He has learned about finances, home maintenance, and self-care. Despite facing challenges, he has embraced growth and hopes others can do the same.
Jessica Lappin overcomes challenges with strength and joy. She excels in bowling, golf, cheer, and bocce, advocates for inclusion, and shares her journey through the Special Olympics MA Content Squad.
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Use the following tips, from ChooseMyPlate, to fill your cart with budget-friendly and healthy options from each food group.
Learn how to improve your tennis fundamental skills with some targeted exercises.
Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
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