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Point32Health honored Special Olympics MA athlete James Day Keith as a "Healthy Hero" for his dedication to fitness and leadership. A multi-sport athlete and swim instructor, he inspires others by promoting health and wellness every day.
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Gregg, a Special Olympics athlete, shares his journey to independent living. He has learned about finances, home maintenance, and self-care. Despite facing challenges, he has embraced growth and hopes others can do the same.
Jessica Lappin overcomes challenges with strength and joy. She excels in bowling, golf, cheer, and bocce, advocates for inclusion, and shares her journey through the Special Olympics MA Content Squad.
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You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!
In July, several youth leaders from Massachusetts had the opportunity to attend an invite only 50th anniversary event hosted by Special Olympics International at the Kennedy Compound in Hyannisport.
Most people might not understand why connecting with nature should be a wellness goal. When people think wellness they think fitness or nutrition based information.
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