category

Health & Fitness

Norem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.

Most Recent

Health & Fitness

Articles

Stories
Gregg's Guide: Five Fun Fall Activities to Keep You Active this Season

Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.

Stories
How Athlete Leader Jenny Price is 'Stepping' Up Community Fitness

Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.

Stories
How Staying Hydrated Can Supercharge Your Athletic Performance

Staying hydrated is crucial for athletes of all abilities, even as the temperatures start to cool down. Whether you’re wrapping up summer sports or training for the fall season, it’s important for Special Olympics athletes to hydrated.

Health & Fitness

View All Stories

Showing
0
results
|
Stories
Get Fit! Feel Good! October's Blog

Connecting with nature can provide many health benefits! Nature can improve our overall mood, supports our physical health, and helps lower stress and anxiety.

Stories
Get Fit! Feel Good ! September's Blog

Most people might not understand why connecting with nature should be a wellness goal. When people think wellness they think fitness or nutrition based information.

Stories
Fitness Opportunities for Athletes

Here are a list of the current fitness programs that are being offered by Special Olympics Massachusetts! To sign up or for more information email Vicky.dinatale@specialolympicsma.org

Stories
Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!

Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Health & Fitness

Videos

Wellness Wednesday with Beth
This is some text inside of a div block.
min
Fitness at home!
This is some text inside of a div block.
min
Wednesday Live Fitness Update
This is some text inside of a div block.
min
Health & Fitness

Suggestions from other categories

Text Link
Community Champions: Boston Bruins prospects join Special Olympics MA for Unified floorball

Boston Bruins prospects joined Special Olympics MA for Unified Floorball at the New Balance TRACK, showcasing community unity and inclusivity. The event emphasized giving back and inspiring perseverance through sports beyond the ice.

Text Link
Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Text Link
Ward Construction Reels in Support for Special Olympics MA at the 8th Annual Charter Cup Fishing Tournament

Ward Construction supports Special Olympics MA at the Charter Cup Fishing Tournament. Katie and Erik Ward merge their love for fishing with charity, raising $21,000 for athletes across the state.