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Health & Fitness

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Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Stories
Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

Stories
Five tips on how to combat cold & flu season from Fitness Captain Jenny Price

Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.

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Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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Helping Others Go the Xtra Mile: Regina Robinson empowers new friend at Boston 5K

Josiah and Regina from Special Olympics MA welcomed new friend Cathy into their Boston 5K group, supporting each other to the finish line. Regina went back to help Cathy finish, demonstrating the power of inclusivity and support!

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March was Madness for One Cape Cod Program

Special Olympics MA teams saw excitement on the court this season, especially the LIFE program which trained over 50 basketball athletes across four different teams!

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Special Olympics MA Athletes Show Gratitude for State Senators and Reps for Supporting Inclusion

On Wednesday, March 27th, Special Olympics Massachusetts athletes, community members, and staff headed to the State House to thank Rep. Garballey and other State Senators and Representatives who have demonstrated ongoing support.