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Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.
Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.
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Staying hydrated is crucial for athletes of all abilities, even as the temperatures start to cool down. Whether you’re wrapping up summer sports or training for the fall season, it’s important for Special Olympics athletes to hydrated.
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Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
Linda Flynn is a longtime volunteer with Special Olympics Massachusetts. She currently leads the Pioneer Valley Green Monsters softball team as their Local Program Coordinator (and even added bocce and cornhole for the team last summer!)
Officer Chris Liacos' LETR journey started at a Flag Football State Tournament. He has since found family and inclusion in Special Olympics—reflecting the impact of Law Enforcement partnerships across the state.
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