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Health & Fitness

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Stories
Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Stories
Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

Stories
Five tips on how to combat cold & flu season from Fitness Captain Jenny Price

Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.

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Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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Introducing Content Squad Athlete Leader Erik Sampson

Erik Sampson went to Mount Wachusett Community College, and his favorite sport is hockey. Erik has been a Special Olympics athlete for six years, and is considered a versatile athlete.

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Introducing Content Squad Athlete Leader Radley Theolien

How did Radley Theolien become a soccer phoenam? His road to stardom started at the age of six, when he was taught by his grandfather.

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Meet Xtra Mile Falmouth Road Race Runner, Beth Donahue!

Beth Donahue has been a part of the Special Olympics for 20 years. Her motto is “Try new things and challenge myself whenever I can”.