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Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
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Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.
Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.
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Despite having an intense fear of heights, Amanda Fowle has participated in Over the Edge for more than a decade to support Special Olympics athletes.
The experience of being a coach taught me how to pass along my experience to others, see the development of one or more athletes, and giving them something to learn about when playing that sport.
To say Ryan Dixon is a worthy Special Olympics Massachusetts Hall of Famer is a bit of an understatement. Ryan has played almost every sport available in the state, raised many thousands of dollars through various fundraisers...
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