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Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
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Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.
Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.
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What began as just an idea to bring pickleball to Special Olympics Massachusetts has grown into a full day pickleball tournament and community event.
An experienced World Games athlete, Adams, previously competed in 2009 World Games in Idaho and the Special Olympics National Games in Iowa. But for Adams the 2017 World Games in Austria was different.
Kate Dyer has been involved with Special Olympics Massachusetts since 1997, first as a coach and Unified Partner, and now as a parent to both a Unified Partner and an athlete.
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