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Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
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Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.
Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.
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Erik Sampson went to Mount Wachusett Community College, and his favorite sport is hockey. Erik has been a Special Olympics athlete for six years, and is considered a versatile athlete.
How did Radley Theolien become a soccer phoenam? His road to stardom started at the age of six, when he was taught by his grandfather.
Beth Donahue has been a part of the Special Olympics for 20 years. Her motto is “Try new things and challenge myself whenever I can”.
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