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Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.
Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.
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It has been decades since Dalene set her sights on providing Special Olympics Sports opportunities to her community in Lynn, MA. Dalene’s son was looking for a way to express his athleticism in the existing structure of youth and school...
The Boston Marathon has always drawn an international crowd with over 90 countries represented each year. Athletes come from near and far come to partake in this prestigious race.