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Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.
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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
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Connecting with nature can provide many health benefits! Nature can improve our overall mood, supports our physical health, and helps lower stress and anxiety.
Here at Special Olympics Massachusetts, we have a lot to be thankful for. We are thankful for the incredible support we see every day in every community across our amazing commonwealth.
On November 23rd Plymouth 400 Inc. held its 5th annual Illuminate Thanksgiving program. This year’s theme was inclusion.
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