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Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.
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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
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Unified Sports in schools, high schools, middle schools, or elementary schools is a program that can make a student with a disability feel included, spread awareness, and help change the life of any athlete that participates in the program.
Every March, the Winter Games take place in basketball, floor hockey and bowling and see over a thousand athletes competing to earn a medal.
This Cajun Chicken Ragu is a comforting and filling meal that can still be healthy! Typically this calls for bacon and sausage, but even without those two ingredients, this dish is still a hit and packs a ton of flavor and comfort.
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