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Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.
Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
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Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.
Diana Hill is a Special Education teacher at Wilmington High School and a co-organizer of the Wilmington and Burlington Unified School Day Games which typically happens each spring.
Meet the top fundraiser from the past few years of the Peabody Holiday Torch Run.