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Health & Fitness

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Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Stories
Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

Stories
Five tips on how to combat cold & flu season from Fitness Captain Jenny Price

Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.

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Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

How to Train Like an All-Star: Tips and Tricks from Two MLS Unified All-Stars

MLS Unified All-Star Game promotes inclusivity with Special Olympics MA. Mars and Amelia from New England prepare for their big match, emphasizing motivation, hydration, and recovery. Catch their game online on July 23 at 3:30 PM ET.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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MLS Unified All-Star makes strides toward sports broadcasting dream

With both a passion for soccer and the dream of becoming a sports broadcaster, Radley Theolien went into MLS All-Star week as not only an athlete representing the New England Revolution Unified Team, but as a man-on-the-ground reporter.

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Special Olympics MA partners with Boston Public Schools to provide Unified sports across the district

So far, there are a total of 23 BPS that have committed to being a Unified Champion School, and Special Olympics MA is excited to continue growing that number.

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The Keith Family: All In.

My family loves to get involved. I cannot remember a month without some sort of volunteer event or fundraiser. My mother calls it ‘Irish Charity’, and says that it is simply in our blood to do anything we can for those around us.