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Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
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Special Olympics MA athlete, Gregg, shares five favorite fall activities to stay active: apple picking, leaf raking, haunted house visits, soccer, and foliage walks.
Jenny Price launched a walking club in Walpole, MA, for Special Olympics athletes, boosting community, physical and mental health, and friendships. With a waitlist growing, it promotes healthy habits and inspires similar initiatives.
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Meet the top fundraiser from the past few years of the Peabody Holiday Torch Run.
This an dedication about my coach Ted. Ted lives with his elderly parents, while working a very busy job, and still finds the time to help us out with our Special Olympics team.
Andrew came to us without any connection to Special Olympics or a Special Olympics athlete. He chose to join us, as an assistant floor hockey coach, because he wanted to make a difference.
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