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Health & Fitness

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Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Stories
Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

Stories
Five tips on how to combat cold & flu season from Fitness Captain Jenny Price

Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.

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Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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Educating the Educators: Special Olympics MA hosts first Annual UCS Conference

On Friday, October 6th school leaders from around the state enthusiastically joined Special Olympics MA at Bentley University for the Unified Champion Schools Conference.

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How to run the Boston Marathon as a college student

For lifelong athletes, running the Boston Marathon can be seen as a ''bucket list" item. But how can someone run the Marathon if they aren't selected as a Boston Marathon qualifier?

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Natick High's Unified Athlete Set to Run Boston as Duo-Team

Peter Kline formed “Marathons With Meaning” to make running more accessible for individuals with disabilities. This year, Peter will run the Boston Marathon with Natick High School Unified Track athlete Yousef.