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Listen in to the Special Olympics MA Play Unified Podcast. The show features co-hosts Mike Kelley, Charles Hirsch, Erin Fish, and Ali Phaneuf.
There is a saying that if something in the world comes to you, you often have that choice during the process. The option is either to take it and run with it or just do it for one time and see if it opens doors to other possibilities.
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Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
Linda Flynn is a longtime volunteer with Special Olympics Massachusetts. She currently leads the Pioneer Valley Green Monsters softball team as their Local Program Coordinator (and even added bocce and cornhole for the team last summer!)
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