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The Special Olympics Massachusetts Polar Plunge has reached new heights this year - raising $1,000,000. Here are some of the highlights from a record breaking season.
As a member of the 2024 Boston Marathon Xtra Mile Team, Chief Amendola is bringing an LETR sponsored Polar Plunge to his community as a fundraising initiative to support his run and simultaneously spread awareness.
North Reading High School was the first school in Massachusetts to sign on and participate in Special Olympics MA’s mobile plunge with Bear Force One—a fully equipped mobile plunge pool that can hold up to 2,800 gallons of water.
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Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
National Volunteer Week is an annual celebration to recognize volunteers who lend their time and talent to support causes they care about within their communities.