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The 2024 Special Olympics MA Summer Games highlighted a weekend of courage, unity, and triumph at Harvard University. Athletes from across the commonwealth shined through five different sports as they competed at their highest level.
The LIFE Force Special Olympics athletes were filled with excitement as they were shipping up their way to Boston to compete in the 2023 Summer Games.
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Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
National Volunteer Week is an annual celebration to recognize volunteers who lend their time and talent to support causes they care about within their communities.
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