Ali Phaneuf

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Stretching in Cold Weather Matters: Lessons from Seven Hill's Success at Flag Football

Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!

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'You are the BEST!' Colin Davidson Sinks Birdie at 22nd Annual Robins Kaplan Golf Tournament

At the 22nd Annual Robins Kaplan Charity Golf Tournament, Colin Davidson amazed participants by sinking a birdie, demonstrating the incredible talent of Special Olympics athletes and surprising everyone with his skill and confidence.

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Special Olympics MA athletes inspire PGA Pros at 4th Annual Birdies 2 Benefit

New England PGA Pros gathered for the 4th Annual Birdies 2 Benefit at the Andover Country Club. The event raised funds and awareness for Special Olympics Massachusetts and featured nearly 50 participants looking to sink the most birdies.

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How Staying Hydrated Can Supercharge Your Athletic Performance

Staying hydrated is crucial for athletes of all abilities, even as the temperatures start to cool down. Whether you’re wrapping up summer sports or training for the fall season, it’s important for Special Olympics athletes to hydrated.

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Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

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From His First High-5 Tunnel to Final Leg: Why Officer Chris Liacos Considers LETR Second Family

Officer Chris Liacos' LETR journey started at a Flag Football State Tournament. He has since found family and inclusion in Special Olympics—reflecting the impact of Law Enforcement partnerships across the state.

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Back-to-Back Champions: Natick High School Clinches 2024 MIAA Unified Track & Field D1 Title

MIAA Unified Track & Field Championship saw 500 athletes from 55 schools. Franklin and Chicopee honored for sportsmanship, while Natick and Wareham clinched titles in a day of thrilling performances and unity.

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Cycling for a Cause: Anne Marie Salvon Pedals the Xtra Mile for Special Olympics MA

Anne Marie Salvon pedals for a purpose with Kevin’s Krewe, fundraising for Special Olympics MA as part of the Xtra Mile. Their impact extends beyond dollars, fostering inclusion and inspiring others to embrace compassion.

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'Screaming it from the rooftops!' Why Sgt. Kirckpatrick joined the 2024 Final Leg

Sgt. Kirkpatrick's journey with Special Olympics started with a friend's invitation. Since then, she has made heartfelt connections with athletes and massively grown her involvement!

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Seasoned Special Olympics athlete, Ashley Aldrich, is proud to share her story on 2024 Final Leg Team

Ashley, a dedicated Special Olympics athlete and advocate, is proud to join the 2024 Final Leg team! With a positive attitude and years of involvement, she aims to inspire others to join the cause.

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Meet Xtra Mile 2019 Boston Marathon Runner Sean Dixon

Sean Dixon is a Massachusetts native. He grew up in Shrewsbury and currently lives in South Boston where he has lived for the last three years.

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Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!

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Meet Xtra Mile 2019 Boston Marathon Runner Ken Collins

Ken Collins was born in Youngstown, Ohio and at 4 years old he moved to Massachusetts and grew up in Raynham, Massachusetts. Today, Ken still lives in Raynham in a house next to the one he grew up in with his wife, three kids, and dogs.