Dont miss a workout! Its important to still be active today. Here are some ways to still be active

I’ve known Kate for almost 20 years. I have always admired the way she works with all of her athletes, teaching them not only the rules of the game but on how to be good people.

Jim has been very active as a coach and assistant coach for many years, covering all of our sports year round including flag football, basketball, softball and now with football, soccer skills, and cornhole.