It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out:
Breakfast Recipes:
Do think you could swim 25 yards while carrying the weight of two metal rods? Special Olympics Massachusetts Hall Fame athlete Amanda Church does just that every time she jumps in the pool.
Erik Sampson went to Mount Wachusett Community College, and his favorite sport is hockey. Erik has been a Special Olympics athlete for six years, and is considered a versatile athlete.
Anne, a Special Olympics athlete out of Springfield, Massachusetts has had to overcome more obstacles in 35 years than most people do in their entire lives.