Special Olympics Massachusetts will be closed on Veterans Day. There will be NO live fitness on Wednesday November 11th, 2020.
Live fitness will return next week November 18th at 3PM.
Dont miss a workout! Its important to still be active today. Here are some ways to still be active
Special Olympics Massachusetts will be closed on Veterans Day. There will be NO live fitness on Wednesday November 11th, 2020.
Live fitness will return next week November 18th at 3PM.
Dont miss a workout! Its important to still be active today. Here are some ways to still be active
Special Olympics Massachusetts will be closed on Veterans Day. There will be NO live fitness on Wednesday November 11th, 2020.
Live fitness will return next week November 18th at 3PM.
Dont miss a workout! Its important to still be active today. Here are some ways to still be active
Do you ever get that feeling you are not sure what to do when something comes up and it prevents you from having a discussion with your peers?
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.
Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
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