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Macey Auger embarked on the 2024 Boston Marathon with calmness, ready to advocate for inclusion during her 26.2-mile journey. However, her resolve was tested when a sudden knee injury threatened to derail her race at just 5 miles in.
Throughout Johanna’s training and fundraising for the Xtra Mile Boston Marathon team, she has felt her uncle’s presence along the way.
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Peter Kline formed “Marathons With Meaning” to make running more accessible for individuals with disabilities. This year, Peter will run the Boston Marathon with Natick High School Unified Track athlete Yousef.
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Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
National Volunteer Week is an annual celebration to recognize volunteers who lend their time and talent to support causes they care about within their communities.
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