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Rachel Lindberg is running the Boston 5K, but that’s just one of the many ways she supports Special Olympics MA. Alongside her dad, Chuck, Rachel champions inclusion through racing, coaching, and volunteering.
Content Squad member Matt Cobb was on the ground covering all the action, bringing fans behind-the-scenes interviews and an inside look at the All Stars’ incredible season.
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Gregg, a Special Olympics athlete, shares his journey to independent living. He has learned about finances, home maintenance, and self-care. Despite facing challenges, he has embraced growth and hopes others can do the same.
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16 Massachusetts High Schools received the honor of being called a National Banner School. These schools met or exceeded national standards of excellence in the areas of Unified sports, whole school engagement and inclusive youth leadership
Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
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