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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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This an dedication about my coach Ted. Ted lives with his elderly parents, while working a very busy job, and still finds the time to help us out with our Special Olympics team.
Andrew came to us without any connection to Special Olympics or a Special Olympics athlete. He chose to join us, as an assistant floor hockey coach, because he wanted to make a difference.
Jim has been very active as a coach and assistant coach for many years, covering all of our sports year round including flag football, basketball, softball and now with football, soccer skills, and cornhole.