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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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Swim for Quinn, Freeze for Addy Louise has plunged at Nantasket Beach from 2019 to the present—raising more than $50,000 for Special Olympics MA. According to Maggie and Katelyn, the team is all about having fun!
Despite having an intense fear of heights, Amanda Fowle has participated in Over the Edge for more than a decade to support Special Olympics athletes.