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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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Lindsy Graichen has run in at least 25 different races, but this year will be her first year running as a part of Team Xtra Mile for Special Olympics Massachusetts.
In 2017, Special Olympics Massachusetts was awarded a Cummings Foundation $100K for 100 Grant. The funds are helping provide additional programming in Essex County.
Winning a gold medal at USA Games while representing your state and city is cool. But being recognized in your city with an official proclamation comes in at a close second.