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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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If you ask Tracey Sheak how she got involved with Over the Edge for Special Olympics, she'll laugh, and tell you how she was quite literally ''roped" into it.
Erin Delahunty--or ''Tee-tee" as her nieces and nephews call her, because the first couldn't pronounce ''auntie"--loves to run. She started participating in Special Olympics events as a high schooler growing up in Connecticut.
On Tuesday April 2nd, Harvard Law School Project on Disability hosted a conversation with two decorated athletes, Olympic figure skater Michelle Kwan and Special Olympics Massachusetts athlete Melissa Joy Reilly.