category

Health & Fitness

Norem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.

Most Recent

Health & Fitness

Articles

Stories
Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Stories
Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

Stories
Five tips on how to combat cold & flu season from Fitness Captain Jenny Price

Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.

Health & Fitness

View All Stories

Showing
0
results
|
Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Health & Fitness

Videos

Wellness Wednesday with Beth
This is some text inside of a div block.
min
Fitness at home!
This is some text inside of a div block.
min
Wednesday Live Fitness Update
This is some text inside of a div block.
min
Health & Fitness

Suggestions from other categories

Text Link
LIFE Force brought the heat at this year's Summer Games

The LIFE Force Special Olympics athletes were filled with excitement as they were shipping up their way to Boston to compete in the 2023 Summer Games.

Text Link
One softball practice turned into three decades of involvement for retiring Local Program Coordinator, George Coffey

Nearly 30 years ago, George Coffey took his son to a Special Olympics softball practice. Since that day, he has been involved with Special Olympics MA in more ways than he ever imagined.

Text Link
Introducing Content Squad Athlete Leader Amanda Church

Do think you could swim 25 yards while carrying the weight of two metal rods? Special Olympics Massachusetts Hall Fame athlete Amanda Church does just that every time she jumps in the pool.