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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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First inspired by a trend they saw on TikTok, high schoolers Emma Gavin and Rhiya Fisher decided not only to attempt the challenge, but they turned it into a fundraising opportunity for Special Olympics Massachusetts.
Family is the heart of everyone's life. Sometimes members of our family need some services to help them live their "best" life.
Bonnie has been racing since she was 62 years old, and she is now turning 78 this year. Throughout the past 16 years Bonnie has completed a total of 32 marathons; and something about Boston always brings her back to Beantown.