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Polar Plunge

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Polar Plunge

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North Reading High School Leads the Way Being First School to Host Mobile Plunge

North Reading High School hosted Massachusetts' first Special Olympics mobile plunge, raising funds for inclusion through Unified Sports. The event fostered community and aims to inspire other schools to embrace similar initiatives.

Videos
2024 Polar Plunge Raises $1 Million

The Special Olympics Massachusetts Polar Plunge has reached new heights this year - raising $1,000,000. Here are some of the highlights from a record breaking season.

Stories
How is Carlisle Chief of Police Andrew Amendola bringing together LETR, Polar Plunge, and Xtra Mile on ONE day!?

As a member of the 2024 Boston Marathon Xtra Mile Team, Chief Amendola is bringing an LETR sponsored Polar Plunge to his community as a fundraising initiative to support his run and simultaneously spread awareness.

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2019 National Banner Schools Announced

16 Massachusetts High Schools received the honor of being called a National Banner School. These schools met or exceeded national standards of excellence in the areas of Unified sports, whole school engagement and inclusive youth leadership

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Fitness at home!

Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!

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Healthy Recipes- Meals

It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!