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Health & Fitness

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Health & Fitness

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Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Stories
Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

Stories
Five tips on how to combat cold & flu season from Fitness Captain Jenny Price

Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.

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Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

How to Train Like an All-Star: Tips and Tricks from Two MLS Unified All-Stars

MLS Unified All-Star Game promotes inclusivity with Special Olympics MA. Mars and Amelia from New England prepare for their big match, emphasizing motivation, hydration, and recovery. Catch their game online on July 23 at 3:30 PM ET.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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Your favorite moments of 2019!

What an incredible year 2019 has been! We asked everyone on social media to share their favorite moments with us and we got some great responses. Here’s what you all shared as your favorite moments of the year.

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Special Olympics MA named official fundraising partner of B.A.A. 5K

The Boston Athletic Association (B.A.A.) today announced that Special Olympics Massachusetts has been named the Official Fundraising Partner of the B.A.A. 5K.

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LETR 2019 Year in Review

Another very successful year for the Massachusetts Law Enforcement Torch Run program is about to come to an end.