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Health & Fitness

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Health & Fitness

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Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Stories
Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

Stories
Five tips on how to combat cold & flu season from Fitness Captain Jenny Price

Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.

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Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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The Marathon is About Family

When Aimee Dubois runs the Boston Marathon® on the Xtra Mile team in April, she’ll be doing more than accomplishing a personal goal.

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My experience in Special Olympics

For me, being an athlete in Special Olympics was one choice that helped me make a change. Without Special Olympics, I don’t know what I would be to this day.

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Joseph Hocter knows how to stay busy

In 2019 Joseph trained in 7 different Special Olympics sports, worked out at a boxing gym weekly, fundraised for Special Olympics Massachusetts, attended NortheastArc programs, was a member of local organizations AND worked at a marketplace