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Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.
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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
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With the new year comes new goals! New Year's resolutions can seem so daunting. How are you going to do something consistently for a whole year?
When Aimee Dubois runs the Boston Marathon® on the Xtra Mile team in April, she’ll be doing more than accomplishing a personal goal.
For me, being an athlete in Special Olympics was one choice that helped me make a change. Without Special Olympics, I don’t know what I would be to this day.
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