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Stronger Together: Beth and Gina Donahue's Fitness Journey as a Mother-Daughter duo

Beth Donahue and her mom Gina bond through fitness, starting with Zumba and now being certified instructors, they lead inclusive fitness sessions for Special Olympics Massachusetts athletes, promoting health and unity.

Stories
Unlocking your Strength: The Health Benefits of Powerlifting

Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.

Stories
Five tips on how to combat cold & flu season from Fitness Captain Jenny Price

Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.

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Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

How to Train Like an All-Star: Tips and Tricks from Two MLS Unified All-Stars

MLS Unified All-Star Game promotes inclusivity with Special Olympics MA. Mars and Amelia from New England prepare for their big match, emphasizing motivation, hydration, and recovery. Catch their game online on July 23 at 3:30 PM ET.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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First-Time Boston Marathon® Runner Kelsie Rainone is Thankful for the Xtra Mile Community

As someone who has always been driven to help people reach their greatest potential, Kelsie has committed to running both the 2023 Boston Athletic Association 5K and Boston Marathon as a member of the Special Olympics MA Xtra Mile Team.

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Pro Sports Recap - 2023 PGA Championship

The winner of the 2023 PGA Championship may have been Brooks Koepka, who has won this event for the 3rd time since 2018. But the winner of the day belongs to 46 year old Michael Block.

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Game Changer: Athlete Carl Hanson

Carl Hanson has been competing with Special Olympics Massachusetts for 20 years and he continues to bring overflowing enthusiasm to every event.