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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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Madgalena Margelony of Shrewsbury decided 84 was the perfect age to start playing bocce with her daughter Theresa as a Unified partner.
Our son Aaron was a shy, tall, timid and very active boy. In first grade his teacher recommended we sign him up for Special Olympics. What an AMAZING door of experiences and opportunities that opened for Aaron and our family.
Kaylie DeCosmo has a goal to grow Unified programming in Boston Public Schools, and with the help of Special Olympics, she's going to make it a reality.