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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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Listen in to the Special Olympics MA Play Unified Podcast. The show features co-hosts Mike Kelley, Charles Hirsch, Erin Fish, and Ali Phaneuf.
Anne, a Special Olympics athlete out of Springfield, Massachusetts has had to overcome more obstacles in 35 years than most people do in their entire lives.
Erik Sampson went to Mount Wachusett Community College, and his favorite sport is hockey. Erik has been a Special Olympics athlete for six years, and is considered a versatile athlete.