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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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Ashley Aldrich of Milford had the experience of a lifetime when she traveled to Charlotte N.C. to compete in the NBA Cares Unified game.
The New England Revolution Unified team got their first win Saturday night, August 11, against the Philadelphia Union Unified team, with a final score of 2-0.
For the members of the Parrot Head Club of Eastern Massachusetts [PHCOEM], each October is marked by a trip to the Cape.