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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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Next Monday, Ian Saarmann will race in the 125th Boston Marathon after raising a whopping $17,000 for the Special Olympics Massachusetts Xtra Mile Marathon Team.
When Special Olympics cheerleaders stepped onto the field during the last local flag football game of the season at Worcester State University, they were met with a wave of support from football players, coaches, families, and friends.