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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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Nearly 30 years ago, George Coffey took his son to a Special Olympics softball practice. Since that day, he has been involved with Special Olympics MA in more ways than he ever imagined.
Do think you could swim 25 yards while carrying the weight of two metal rods? Special Olympics Massachusetts Hall Fame athlete Amanda Church does just that every time she jumps in the pool.
Sara Lynn is Special Olympics Massachusetts athlete from Living Independently Forever Inc. Cape Cod (LIFE) who participated in bowling for the very first time this year; but that is not all that Sara did.